10 Low-Calorie Vegetables That May Help With Weight Loss

low-calorie vegetables bring a ton of fiber to the plate, which helps us feel satiated, curb cravings, and keep blood sugar levels steady

Lettuce

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Spinach

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Kale

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Cabbage

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Cucumber

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Eggplant

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Broccoli and Broccolini

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Beets

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Carrots

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Zucchini

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