9 Yoga Poses for Healthier Gut
Seated Side Bend (Parsva Sukhasana)
Seated Twist (Ardha Matsyendrasana)
Supine Spinal Twist (Supta Matsyendrasana)
Knees to Chest (Apanasana)
Cat-Cow (Marjaryasana-Bitilasana)
Cobra Pose (Bhujangasana)
Bow Pose (Dhanurasana)
Belly Twist (Jathara Parivartanasana)
Corpse Pose (Shavasana)