Turmeric can increase the antioxidant capacity of the body
Curcumin can boost brain-derived neurotrophic factor
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Curcumin may lower your risk of heart disease
Turmeric may help prevent cancer
Curcumin may be useful in treating Alzheimer’s disease
Arthritis patients respond well to curcumin supplements
Curcumin has benefits against depression
Curcumin may help delay aging and fight age-related chronic diseases