Forum Forum Members Recent Posts Blog Forums Workouts Bodybuilding Effective Muscle Gr... Notifications Clear all Effective Muscle Group Splits Bodybuilding Last Post by Shubham 2 weeks ago 1 Posts 1 Users 0 Reactions 1 Views Posts: 48 Shubham Admin Topic starter Oct 20, 2024 6:58 am (@mail-fitthourgmail-com) Member Joined: 2 years ago Describe your muscle group split routines. How do you organize your workouts for optimal results? Share: